{"id":1106,"date":"2013-04-28T19:10:54","date_gmt":"2013-04-29T00:10:54","guid":{"rendered":"https:\/\/www.deporvida.net\/es\/?p=1106"},"modified":"2013-04-28T21:40:18","modified_gmt":"2013-04-29T02:40:18","slug":"ensalada-persa","status":"publish","type":"post","link":"https:\/\/www.deporvida.net\/es\/1106\/ensalada-persa","title":{"rendered":"Ensalada Persa"},"content":{"rendered":"<p><em><strong>\u00a0( sirve 4 o 6 personas)<\/strong><\/em><\/p>\n<h2>\u00a0Ingredientes<\/h2>\n<ul>\n<li>\u00a01 cabeza de lechuga romana picada en trozos<\/li>\n<li>\u00a02 un pepino sin pepas picado en trocitos<\/li>\n<li>\u00a02 cebollitas chinas o de verdeo picada<\/li>\n<li>\u00a06 r\u00e1banos finamente picados a lo largo<\/li>\n<li>\u00a02 tomates sin pepas y picado en trozos<\/li>\n<li>\u00a03 d\u00e1tiles en picados en trocitos<\/li>\n<li>\u00a01 6 onzas de queso griego de feta en trozos<\/li>\n<li>\u00a01\/4 taza de menta fresca picada<\/li>\n<li>\u00a01\/4 taza de aceite de oliva virgen<\/li>\n<li>\u00a02 cucharadas de limon<\/li>\n<li>\u00a01\/4 taza de nueces picadas<\/li>\n<li>\u00a01\/4 taza de aceitunas griegas o negras picadas<\/li>\n<li>\u00a01\/4 taza de pasas de uvas<\/li>\n<li>\u00a0S\/P al gusto<\/li>\n<\/ul>\n<h2>\u00a0\u00a0Paso a Paso<\/h2>\n<p>Picar todas las verduras en trozo pequenos. Hacer la vinagreta de jugo de limon y aceite de oliva, sal y pimienta al gusto. Yummy<\/p>\n<p>&nbsp;<\/p>\n<hr style=\"width: 100%; border-width: 1px; border-style: solid; border-color: #CCCCCC; color: #ffffff;\" noshade=\"noshade\" width=\"100%\" \/>\n<h1><\/h1>\n<h1><\/h1>\n<h1>Persian Salad (serves 4 to 6 people)<\/h1>\n<p>&nbsp;<\/p>\n<h2>Ingredients<\/h2>\n<p>&nbsp;<\/p>\n<p>1 head of romaine lettuce chopped<\/p>\n<p>2 1 large english cucumber<\/p>\n<p>2 scallions chopped<\/p>\n<p>6 radishes chopped<\/p>\n<p>2 sedles tomatos<\/p>\n<p>3 dates chopped<\/p>\n<p>1 6 oz. of feta cheese crumble<\/p>\n<p>1\/4 cup of chopped fresh mint<\/p>\n<p>1\/4 cup of extra virgin olive oil<\/p>\n<p>2 tablespoons of lime juice<\/p>\n<p>1\/4 cup of chopped walnuts<\/p>\n<p>1\/4 cup of Kalamata greek olives chopped<\/p>\n<p>1\/4 cup raisins<\/p>\n<p>S\/P to taste<\/p>\n<h2>Step by Step<\/h2>\n<p>Chop every ingredient in small pieces. Make vinaigrette with lime juice and olive oil. Yummy<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Para prepara la ensalada persa, picar todas las verduras en trozo pequenos. Hacer la vinagreta de jugo de limon y aceite de oliva, sal y pimienta al gusto. Yummy<\/p>\n","protected":false},"author":9,"featured_media":1108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[8],"tags":[104],"class_list":["post-1106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion","tag-ensaladas"],"_links":{"self":[{"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/posts\/1106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/comments?post=1106"}],"version-history":[{"count":0,"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/posts\/1106\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/media\/1108"}],"wp:attachment":[{"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/media?parent=1106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/categories?post=1106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/tags?post=1106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}