{"id":1586,"date":"2013-06-16T22:07:19","date_gmt":"2013-06-17T03:07:19","guid":{"rendered":"https:\/\/www.deporvida.net\/es\/?p=1586"},"modified":"2013-06-16T22:07:19","modified_gmt":"2013-06-17T03:07:19","slug":"jugo-de-cidra-de-manzana-con-col-rizada","status":"publish","type":"post","link":"https:\/\/www.deporvida.net\/es\/1586\/jugo-de-cidra-de-manzana-con-col-rizada","title":{"rendered":"Jugo de Cidra de Manzana con Col Rizada"},"content":{"rendered":"<h2>Ingredientes<\/h2>\n<ul>\n<li>\u00a02 Ramas de Col rizada<\/li>\n<li>6 tazas de jugo de cidra de manzana<\/li>\n<\/ul>\n<p><strong>\u00a0Paso a Paso<\/strong><\/p>\n<p>Blanquear la col rizada removiendo los tallos de la col, Colocarlas en una olla de agua hirviendo por unos segundos,\u00a0luego ponerlas en un bol con hielo para parar la\u00a0cocci\u00f3n, por otros 5 minutos. Licuar la col con el jugo de cidra de manzana. Es muy saludable<\/p>\n<h2>Kale Juice with Apple Cider<\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u00a02 stalks of kale<\/li>\n<li>6 cups of apple cider<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>Step by Step<\/h2>\n<p>Blanch kale by removing the stalks. Put some boiling water and add the kale for few seconds,take it out,\u00a0put into a cold bath of ice for 5 minutes to shock the kale. Blend kale and apple cider. Very healthy for you<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 Ramas de Col rizada, 6 tazas de jugo de cidra de manzana<\/p>\n","protected":false},"author":9,"featured_media":1587,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-1586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion"],"_links":{"self":[{"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/posts\/1586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/comments?post=1586"}],"version-history":[{"count":0,"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/posts\/1586\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/media\/1587"}],"wp:attachment":[{"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/media?parent=1586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/categories?post=1586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.deporvida.net\/es\/wp-json\/wp\/v2\/tags?post=1586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}